* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef sausage nutrition facts and analysis per 1 cup, NFS (138 g)
Vitamins
Nutrient
Amount
DV
Vitamin A, RAE
24.84 mcg
3 %
Carotene, alpha
0.00 mcg
Carotene, beta
0.00 mcg
Cryptoxanthin, beta
0.00 mcg
Lutein + zeaxanthin
0.00 mcg
Lycopene
0.00 mcg
Retinol
24.84 mcg
Thiamin [Vitamin B1]
0.075 mg
6 %
Riboflavin [Vitamin B2]
0.182 mg
14 %
Niacin [Vitamin B3]
3.353 mg
21 %
Vitamin B6
0.207 mg
12 %
Vitamin B12 [Cobalamin]
1.56 mcg
65 %
Vitamin B12, added
0.00 mcg
Folate, DFE [Vitamin B9]
9.66 mcg
2 %
Folate, food
9.66 mcg
Folic acid
0.00 mcg
Vitamin C [Ascorbic acid]
26.5 mg
29 %
Vitamin D
0.14 mcg
1 %
Vitamin E (alpha-tocopherol)
0.46 mg
3 %
Vitamin E, added
0.00 mg
Tocopherol, alpha
0.46 mg
Vitamin K
3.9 mcg
3 %
Vitamin K1 [Phylloquinone]
3.9 mcg
Choline
52.9 mg
10 %
Minerals
Nutrient
Amount
DV
Calcium, Ca
48.30 mg
4 %
Copper, Cu
0.10 mg
11 %
Iron, Fe
2.14 mg
12 %
Magnesium, Mg
27.60 mg
7 %
Phosphorus, P
171.12 mg
14 %
Potassium, K
362.94 mg
8 %
Selenium, Se
16.01 mcg
29 %
Sodium, Na
1195.08 mg
52 %
Zinc, Zn
2.95 mg
27 %
Proteins and Aminoacids
Nutrient
Amount
DV
Protein
18.35 g
37 %
Carbohydrates
Nutrient
Amount
DV
Carbohydrate
4.65 g
2 %
Fiber
0.00 g
0 %
Sugars
1.38 g
Net carbs
4.65 g
Fats and Fatty Acids
Omega-3
Omega-6
Omega-6 / Omega-3 ratio
0.01 g
0.00
Nutrient
Amount
DV
Fat
39.606 g
51 %
Saturated fatty acids
15.594 g
78 %
Butanoic acid
0.006 g
Decanoic acid
0.003 g
Dodecanoic acid
0.025 g
Hexadecanoic acid
9.191 g
Hexanoic acid
0.000 g
Octadecanoic acid
4.789 g
Octanoic acid
0.000 g
Tetradecanoic acid
1.082 g
Monounsaturated fatty acids
17.526 g
Docosenoic acid
0.022 g
Eicosenoic acid
0.155 g
Hexadecenoic acid
1.601 g
Octadecenoic acid
16.588 g
Polyunsaturated fatty acids
2.636 g
Docosahexaenoic n-3 acid (DHA)
0.003 g
Docosapentaenoic n-3 acid (DPA)
0.012 g
Eicosapentaenoic n-3 acid (EPA)
0.000 g
Eicosatetraenoic acid
0.063 g
Octadecadienoic acid
2.470 g
Octadecatetraenoic acid
0.001 g
Octadecatrienoic acid
0.132 g
Sterols
Nutrient
Amount
DV
Cholesterol
84.18 mg
28 %
Other
Nutrient
Amount
DV
Alcohol, ethyl
0.0 g
Caffeine
0.00 mg
Theobromine
0.00 mg
Water
71.35 g
Foods related to beef sausage
Beef sausage, reduced fat
Beef sausage, reduced sodium
Beef sausage with cheese
Pork and beef sausage
Turkey or chicken and beef sausage
Turkey or chicken, reduced sodium, and beef sausage, pork
Pork sausage
Polish sausage
Italian sausage
Pickled sausage
Beef sausage contains 453 calories per 138 g serving. This serving contains 40 g of fat, 18 g of protein and 4.7 g of carbohydrate. The latter is 1.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef sausage contains 16 g of saturated fat and 84 mg of cholesterol per serving. 138 g of Beef sausage contains 24.84 mcg vitamin A, 26.5 mg vitamin C, 0.14 mcg vitamin D as well as 2.14 mg of iron, 48.30 mg of calcium, 363 mg of potassium. Beef sausage belong to 'Sausages' food category.
Food properties
Source
USDA Food and nutrient database
Category
Sausages
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Beef sausage nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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